My approach to therapy
Scroll down to find out more about how I work. I'm a Gestalt counsellor and recommend this article for a great intro to this life-affirming, holistic approach. And finally, while grounded in my therapeutic training, regular supervision and ongoing learning, my experiences of navigating life's joyful ups and painful downs also inform what I do and how I do it.
Maybe therapy can help you
unravel some of the tangles in your life.
I use these four, mutually supporting principles to guide my counselling practice. For further information, videos and practical exercises, just follow the links.
Other key factors
I also regularly explore these four topics during therapy.