Counselling and stress management in Southampton

Creative CPD for therapists

Supporting resources

For clients

While having a safe space to tell your story and explore what may be keeping you stuck is vital, over the years, I've seen many people benefit from learning and applying key ideas about how the mind works in ourselves and others. Dr Dan Siegel calls this ability Mindsight. Self help resources are open access while wellbeing resources are password protected.

You'll need to give me your Google account to arrange access - see point 4 in the terms of use below. Links to specific wellbeing resources are also at the bottom of related pages of this site e.g. Gestalt Acu-balancing.

For clinicians

Find out more about the Diploma in Creative Application of the Five Elements.

Google account required - see point 4 in the terms of use below.

Terms of use

Last updated: 01/10/2023