Counselling and
stress management
in Southampton

Ongoing counselling

My standard hourly fee is £50

I offer occasional concessions and also invite higher fees within the guiding, sliding scale shown below. Please note that:

Income Session
Up to £19,999 £40

£20k to £29,999 £45

£30k to £39,999 £50

£40k to £49,999 £60

Over £50k £70

Local counsellor fees

Accredited £50.89

Registered £48.08

Data source: BACP Therapist Directory search on 09/04/22: First 100 registered (N = 72) and accredited (N = 28) counsellors nearest my postcode. Average fees per session are shown.

Longer, deep-dive sessions

Two or three hour deep-dive sessions are agreed on an individual, case-by-case basis. They are for people who are:


If paying £50 per hour and above for standard appointments, I offer a £5 reduction per hour for hours one and two and a £10 reduction for hour three. Deep-dive sessions typically involve timely creative experiments, a balancing practice such as EFT and spaces for quiet reflection.