Goodwill Guidance Counselling, Stress Management & Careers Guidance
for Southampton and Hampshire

Feature image


I’ve worked as a careers adviser since 1996 and as a counsellor since 2009. Over the years, it’s been a privilege to accompany so many people as they’ve moved, in their own unique ways, from stuckness and confusion towards freedom and clarity.

As well as running Goodwill Guidance, I work part time as a careers adviser at Solent University and have championed a user friendly strategy to assess the impact of careers guidance.

I moved into the psychotherapy world after many years of involvement with Touch for Health. Touch for Health, Gestalt counselling and Autogenic Training all view our body and mind as an integrated whole.

Why do I call my practice Goodwill Guidance? It's to recognise the moments of healing goodwill, of compassionate here and now awareness celebrated by many traditions and practices, that may guide us to make more of our lives. Here are some sunflowers as a metaphor for these profound and hope-filled moments.

About. Know thyself

Dip HE Humanistic Gestalt Counselling
PG Cert Autogenic Therapy
PG Dip Careers Guidance
BSc (Hons) Psychology
Strengths Profile Coaching

As a trauma-informed counsellor, I attend workshops, read widely on the subject and work with an experienced, trauma-informed supervisor. I actively apply models such as the window of tolerance to help minimise unnecessary distress and maximise effective psychological processing time during therapy.

These workshops inform my optional use of elemental metaphors or energy psychology techniques as part of the counselling process.
Touch for Health, Levels 1 - 4 (Hazel Miller and Jane Piper)
Metaphors and Goal Setting (Matthew Thie)
Emotional Freedom Techniques, Levels 1 & 2 (Ted Wilmont)
Picture Tapping Technique (Philip Davis and Christine Sutton)
Working with the elements (David Brown)
Four chair work (Stefan Charidge)

Professional groups
Accredited, registered member of the British Association for Counselling and Psychotherapy
Registered member of the UK Association for Humanistic Psychology Practitioners
Member of the Hampshire Association for Counselling and Psychotherapy
Full member of the British Autogenic Society
Full member of the Association of Graduate Careers Advisory Services

Terms of use

Confidentiality and privacy
Find out about the steps I take to safeguard your confidentiality and privacy.

My photo on the Welcome page, illustrations on the Support and Direction pages and all website text are copyright © of Goodwill Guidance and David Whistance. All other images are from royalty free sources.

I offer links to information, videos and website resources in good faith. Will they help? I hope so but I don’t know about your circumstances and offer no assurances. It’s your call what you do with them.

Accredited counsellor offering counselling, stress management and careers guidance to people living in Hampshire and the South. Located in Southampton and Winchester.

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