Counselling and
stress management
in Southampton

News: May 2023

Available appointments

Mon Morning: Full
Mon Afternoon: Full
Mon Evening: Full
Tue Afternoon: Full
Tue Evening: Full
Wed Evening: Full
Thu Afternoon: Full
Thur Evening: Full


Currently fully booked

Please feel free to get in touch if you’d like me to add you to my waiting list or provide details of other local therapists I know and trust. Feel free to use the contact form below or call/message me on 07949913737.


Check out how counselling could help you to live more fully and popular FAQs.

Cost of living pressures
I offer a clear sliding fee scale based on your income. Yes, therapy is a financial and emotional investment but it can be affordable. More >

A time for growing
Hello Spring. In Traditional Chinese Medicine, Spring is represented by the Wood element. A new cycle begins. Whether a... More >

Next AT practice group
7pm Wednesday 7 June
Virtual refresher for people who practise Autogenic Therapy. Just let me know if you'd like to join this online session. If you'd like a refresher at another time, just get in touch and we'll sort something out.