Goodwill Guidance Counselling, Stress Management & Careers Guidance
for Southampton and Hampshire

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Resources to help you find your way

Feel free to check out the Goodwill Guidance resources website to find out more about any topics that interest you.

Here's a summary of what it covers:-


For everyone
Counselling
- Helpful helping: Why the helping relationship is so central
- Creative experiments: How these could support your journey
- The Gestalt approach: Find out more about key ideas that guide my work

Stress Management
- Relaxation response: A five minute exercise to relax and restore yourself
- Breathing space: Take three minutes out to develop peaceful awareness

Careers Guidance
- Get Jobshopping: Retail therapy meets career development
- iCould do this: Learn from people doing what you might want to do


Protected resources
Please use your password to access these pages.

Current and past clients

Autogenic Training course

Workshops
Please contact me with details of the workshop you attended (name, date and location) for access details.




Accredited counsellor offering counselling, stress management and careers guidance to people living in Hampshire and the South. Located in Southampton and Winchester.

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